Summary of Chase Hill's Assertiveness Training
Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 Being assertive means that you can act in your own best interests and don't feel guilty or anxious about it. It is a significant change for those who have spent years putting other people's needs and desires before their own.
#2 Assertiveness is a form of communication that allows you to get what you want. It is a healthy form of communication that allows you to gain self-confidence and self-esteem, as well as a better understanding of your feelings.
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Sample Book Insights:
#1 Being assertive means that you can act in your own best interests and don't feel guilty or anxious about it. It is a significant change for those who have spent years putting other people's needs and desires before their own.
#2 Assertiveness is a form of communication that allows you to get what you want. It is a healthy form of communication that allows you to gain self-confidence and self-esteem, as well as a better understanding of your feelings.
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