Acupuncture is an ancient medical procedure that has been adopted by modern medicine. It is derived from traditional chinese medicine thus it has been around for thousands of years. Traditional ancient medicine believes that the body is made up of energy called qi. Blockage of qi results to disorders and other health problems. Acupuncture uses needles to unblock all energy points in the body.there are many benefits of acupuncture and if you want to take advantage of this alternative treatment, then this book will serve as your guide. A preview of the book: oAcupuncture and acupressure oHistory of acupuncture oHow does acupuncture help improve our body or cure disease oProper way of doing acupuncture, acupressure oAcupuncture and various health conditions oImportant equipments & tools needed oHandling of acupuncture equipment This article explains how acupuncture can help reduce the inflammation and improve the circulation to help back pain, neck pain and peripheral neuropathy. In order to reduce the inflammation, we need to balance our nervous and immune function by reducing the intake of spicy food and using acupucnture treatment.